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Specialities - What we help with
Anxiety Therapy
Depression Therapy
Trauma Therapy
ADHD
Grief and Loss
Relationship Issues
Services - Who we help
Individual Therapy
Couples Therapy
Family Therapy
Teletherapy
Low Cost Therapy
Psychological Assessments
Supervision & Consultation
Approaches - How we help
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
EMDR Therapy
Mindfulness Based Therapy (MBT)
Somatic Experiencing Therapy (SET)
Internal Family Systems (IFS)
Emotionally Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Gottman Method Couples Therapy
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