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    OUR APPROACH

    Why Choose Therapy Villa

    We provide personalized, compassionate care to nurture emotional well-being, promote self-discovery.

    Privacy & Confidentiality

    Evidence-Based Approaches

    Personalized Care

    50+ Years of Experience

    Get Back Your Mental Health

    Wheelchair Accessible

    Inclusive - LGBTQ+ Friendly

    Accessible Location

    Satisfied Clients
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    Client Satisfaction
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    Therapy Sessions
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    Years of Experience
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    OUR BENEFITS

    What Are Your Concerns?

    Experience personalized mental health support that fosters growth, and lasting well-being, empowering you to lead a more fulfilling life

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    Anxiety Therapy

    Stop Anxiety From Holding You Back
    Find lasting relief and reclaim your peace.

    Depression Therapy

    Feel Better, Live Brighter
    Therapy can help you regain joy and build a fulfilling life.

    Trauma Therapy

    Heal from Trauma and Thrive
    Empower yourself to move forward with confidence.

    Couples Therapy

    Reignite Your Love
    Rebuild connection and create a happier, healthier relationship.

    Approaches We Use

    Eye Movement Desensitization and Reprocessing (EMDR)

    Heal past trauma and gain emotional freedom.

    Cognitive Behavioral Therapy (CBT)

    Develop practical tools to manage thoughts, emotions, and behaviors.

    Dialectical Behavior Therapy (DBT)

    Strengthen emotional regulation and build healthier relationships.

    Mindfulness - Based Therapies

    Reduce stress and cultivate present-moment awareness for greater peace.

    Trauma Focused Therapies

    Safely process traumatic experiences and regain control of your life.

    Attachment Based Approach

    Build secure and lasting connections in your relationships.

    Psychodynamic Therapy

    Gain insight into unconscious patterns and move towards emotional well-being.

    Emotionally Focused Couples Therapy (EFT-C)

    Reignite intimacy and deepen your connection with your partner.

    Gottman Method Couples Therapy

    Learn effective communication skills and build a stronger relationship.

    HOW IT WORKS

    What Your Journey Could Look Like

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    01

    Feeling Overwhelmed?

    Struggling with anxiety, depression, or other challenges? We understand.

    02

    Start Your Journey Here!

    Based on your consultation, we'll match you with the therapist who best fits your situation and needs.

    03

    Talk It Out

    Discuss your concerns and goals for therapy with your matched therapist.

    04

    Feel Better

    Develop tools to manage stress and improve your well-being.

    05

    Live Your Best Life

    Achieve lasting change and thrive with Therapy Villa.

    TEAM MEMBERS

    Meet Our Team

    Learn More

    Niyati Gandhi

    M.A., C.Psych.

    Clinical Psychologist & Director

    Rosalia Toro

    M.A., R.P.

    Registered Psychotherapist

    Dr. Niloufar M Pour

    Ph.D., R.P.

    Registered Psychotherapist

    Christopher Selenta

    M.Psy. (Cand.)

    Registered Psychotherapist (Qualifying)

    Sarjana Shetty

    M.A., R.P.(Q)

    Registered Psychotherapist (Qualifying)

    Natalie Lewis

    MACP, R.P.(Q)

    Registered Psychotherapist (Qualifying)

    Myah Meleca

    M.Psy. (Cand.)

    Clinical Therapist

    Divya Sharma

    M.Psy. (Cand.)

    Clinical Therapist

    Skye Gregoire

    B.A., Psych.

    Office Administrator

    Charlotte Reed

    B.A., Psych.

    Office Administrator

    Niloufar M Pour

    Christopher Selenta

    Natalie Lewis

    Rosalia Toro

    Niyati Gandhi

    Sarjana Shetty

    Myah Meleca

    Divya Sharma

    Skye Gregoire

    Charlotte Reed

    Caroline Maton

    Ishita Gogia

    Dayna Bridglal

    Riya Patni

    FAQs

    Answers to Your Most Common Questions

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    Edit Content

    Therapy Villa is an inclusive psychological and psychotherapy clinic offering in-person therapy sessions to individuals and couples in the Etobicoke and Greater Toronto area and virtual therapy sessions to residents of Ontario.

    We connect you with caring and qualified therapists to help you overcome challenges and achieve your mental well-being goals.

    Absolutely. All communication between you and your therapist is confidential, with limited exceptions as required by law (e.g., danger to self or others).

    No, you don’t need a referral to start therapy at Therapy Villa. You can book a consultation directly through our website or by phone.

    Individual and Couples therapy sessions are 50 minutes long and range from C$90 to C$250, depending on the therapist’s experience. 

    Virtual sessions follow the same pricing structure. We accept e-transfers, and debit/credit cards.

    While we don’t directly bill insurance companies, many extended health benefit plans cover psychotherapy services provided by registered Psychologists or Psychological Associates.

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    Therapy can address a wide range of concerns, including anxiety, depression, trauma, relationship struggles, self-esteem issues, life transitions, and more.

    If you’re struggling with emotional challenges or feel like you could benefit from extra support, therapy can be a valuable tool.

    We offer a free 20-minute consultation to discuss your needs and help you decide if therapy, including virtual therapy, is a good fit for you.

    During your free consultation, we’ll discuss your concerns, preferences, and whether in-person or virtual therapy would be best for you.

    We’ll then match you with a therapist who has the expertise and approach that best suits your needs.

    The first session, whether in-person or virtual, is a chance to get acquainted with your therapist, discuss your goals for therapy, and ask any questions you may have.

    The length of therapy depends on your individual needs and goals. Some clients experience significant improvement in a few sessions, while others may benefit from longer-term therapy.

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    Virtual therapy sessions are conducted online using a secure video platform. This allows you to receive therapy from the comfort and privacy of your own home.

    Yes, research shows that virtual therapy can be just as effective as in-person therapy for a variety of concerns.

    You’ll need a computer, tablet or smartphone with a reliable internet connection, a webcam, and a microphone. Please find a quiet and private space where you won’t be interrupted during the session.

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    Therapy is an investment in your mental health and well-being. It can be a cost-effective way to address challenges that may be impacting your life and work.

    Virtual therapy may be a more accessible option for some clients, reducing transportation costs and scheduling conflicts.

    Therapy is a common and healthy way to prioritize your mental health. Seeking help demonstrates strength and self-awareness.

    Many people participate in virtual therapy, so there’s no need to feel self-conscious.

    The therapeutic relationship is important. We encourage open communication with your therapist.

    If you feel like it’s not a good fit, we can always help you explore other options that best suit your needs.

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    We specialize and integrate from a variety of evidence-based therapeutic approaches. Click here to discover the most suitable psychological treatments for your needs.

    Payment is due at the beginning of each session. We accept cash, e-transfers and all major debit/credit cards via Stripe.

    The full session fee is charged if there is less than 24 hour notice for a cancelled or rescheduled appointment.

    Psychologists and Psychological Associates are both qualified mental health professionals licensed by the College of Psychologists of Ontario. The key difference lies in their education: Psychologists hold a doctoral degree in psychology with an internship year, while Psychological Associates have a master’s degree followed by four years of supervised experience. Both undergo further supervised training and examinations, and are both covered by insurers as such.

    Psychotherapists in Ontario may have various educational backgrounds, such as a master’s degree in psychology, counseling or social work. They are trained to provide psychotherapy, which involves helping clients address emotional, behavioral, and interpersonal issues. Psychotherapists are regulated by the College of Registered Psychotherapists of Ontario (CRPO).    

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